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Mental Performance


Be You
Being You When pressure hits, being you  often fades. Players chase stats, coaches watch the scoreboard, and parents focus on results. When that happens, performance drops — not from lack of care, but from losing who we are. Distractions pull our focus in every direction. True focus means giving all your attention to the next pitch. The Cost of Being You Being you  takes courage. It means letting go of mistakes and not jumping ahead. But when you trust the moment, everything

Dr. Tracy Clark
Nov 131 min read
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