How Biotensegrity Explains Isometrics
- Dr. Tracy Clark
- Oct 12, 2025
- 3 min read
At the heart of elite movement lies one principle: tension governs motion. Biotensegrity provides the architectural explanation; isometric training provides the experiential proof. To understand how they interlock, we must look at how the body stabilizes, stores, and releases energy through a continuous network — not through isolated muscle contraction.
