Our Mission
At The Facility, we are dedicated to helping athletes reach their full potential. We offer diverse sports training services, including strength training, speed training, jump training, arm care, and coaching for soccer and football. Our mission is to provide top-notch training programs tailored to the needs of each athlete, enhancing their skills and performance on the field. With a focus on youth training, we are committed to nurturing the next generation of athletes and setting them up for success in their sporting endeavors.
“The features that distinguish a high level athlete are excellent technique, a high speed capacity and the ability to apply great force.”
Yuri V. Verkoshansky
Our Approach
The Facility employs a holistic training methodology grounded in bio-tensegrity programming and development, emphasizing structural balance, functional integration, and optimal movement efficiency. Rooted in the principles of tensegrity—a balance between tension and compression elements within biological systems—our approach enhances physical resilience, adaptability, and interconnected strength throughout the body.
The Facility promotes neurological and muscular synergy by leveraging integrated exercises and purposeful movements, fostering dynamic stability and fluid motion. Training programs are tailored to reinforce fascial connectivity, improve proprioceptive awareness, and develop resilient, functional patterns that mirror natural human biomechanics. This ensures sustainable performance improvements, injury prevention, and long-term physical health.
Central to our philosophy is recognizing the body as a unified, interconnected network rather than isolated segments. The Facility transforms strength, mobility, and agility into a harmoniously balanced physical state optimized for real-world applications and lifelong wellness through mindful, purposeful practice and precise coaching.
“The features that distinguish a high level athlete are excellent technique, a high speed capacity and the ability to apply great force.”
Yuri V. Verkoshansky
Our Team
DR. Tracy Clark
Performance Trainer
Dr. Tracy Clark is a distinguished expert in cognitive science and technology. With a background in neuroscience and biomechanics, Dr. Clark has dedicated his career to exploring the intersection of human cognition, movement efficiency, and technological advancements in training and development.
With a passion for pushing the boundaries of brain-body synergy, Dr. Tracy Clark continues to explore the fields of cognitive science, human performance, and applied technology, helping individuals optimize their mental and physical potential through scientific innovation and strategic training methodologies.
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Sheldon Hanson
Performance Trainer
Sheldon Hanson is a highly respected sports performance coach specializing in athlete development, biomechanics, and strength conditioning. With a strong background in biotensegrity-based training, neuromuscular optimization, and injury prevention, he has worked with athletes across multiple disciplines to enhance speed, power, agility, and overall movement efficiency.
Hanson's coaching philosophy integrates science-backed training methods with individualized performance strategies, ensuring athletes maximize their potential while minimizing injury risk.
His expertise in functional movement, explosive strength training, and cognitive-motor integration has made him a sought-after mentor for athletes seeking to elevate their game and achieve peak performance.
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